Saturday, January 11, 2014

Just sharing a little Pusheen

I love the blog of Pusheen the chubby adorable gray kitty. Here is the latest: http://pusheen.com/post/72918203774

Solar Flare and Coronal Mass Ejection

http://www.nasa.gov/content/goddard/sun-unleashes-first-x-class-flare-of-2014/

In case you too are sensitive to solar  radiation, there has been recent solar activity which has affected those of us who are sensitive.  Drink lots of water and stay hydrated!  It should be at the tail end of any symptoms.

Saturday, January 04, 2014

Happy New Year

Happy 2014 to everyone.



Every year, I choose a word for the year... this is is my word for THIS year:  BREATHE.

Like many people who experience stress, I breathe shallowly and compound stress/tension, and either a headache or stiff neck/shoulders, but breathing shallowly.  I recently read that the sympathetic and parasympathetic nervous systems are the ones that stimulate/calm and (forgetting which is which term), the upper lung shallow type breathing adds to stress and the deep, diaphragmatic belly breathing helps dissipate stress.

So this year, I am reminding myself to breathe more--deeper--consciously.

I asked the angels for a message about breath and got the following:

There is a reason that the word "Spirit" has to do with the inspiration of air, the taking in of breath and spirit... When you breathe deeply, you drop out of your head and into your heart.  You connect more to your body, to the earth, and to heaven.

As you slow down the racing thoughts that repeat in your brain, you can actually hear the messages of God and the angels more effectively.  The vibration of the angels is "high" as in a rapid oscillation similar to high notes on the musical scale having a faster vibration than lower notes.  It's not a question of high vibration being frenetic--on the contrary, the higher vibration SEEMS slower to you because there is a greater expansiveness, a greater ease, a greater wellbeing that is the nature of the divine.  So breathe deeply--whether your word for the year is Love, Bliss, Breathe or Appreciate.... Breathing enhances all of them!

***

To contact Sue to get angelic guidance, to contact your animal companions both here or beyond the veil, to schedule a shamanic healing session, or simply to say "hi" and give me some feedback on my blog, please click here to email Sue. Please go to http://budurl.com/grcn to follow my Twitter feed. My rates are in the "About Me, My Rates and What I Offer" section in the Links Section to the right of my page. Many blessings and thanks to you!

Saturday, December 28, 2013

Merry Christmas

I caught some virus on Christmas Eve so this is a belated Merry Christmas.... sorry if the F word offends anyone but I thought this was hilarious!